Tai Chi Quan: A Balance of Health and Long Life Jong Hoon Jeon

ISBN: 9781496079015

Published: March 15th 2014

Paperback

114 pages


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Tai Chi Quan: A Balance of Health and Long Life  by  Jong Hoon Jeon

Tai Chi Quan: A Balance of Health and Long Life by Jong Hoon Jeon
March 15th 2014 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 114 pages | ISBN: 9781496079015 | 5.52 Mb

Ancient Chinese physicians believed that the internal energy of the newborn child was the purest and that it filled the whole body. They also observed that, not only does the newborn use its abdomen to breathe, but also when a baby is crying, itMoreAncient Chinese physicians believed that the internal energy of the newborn child was the purest and that it filled the whole body. They also observed that, not only does the newborn use its abdomen to breathe, but also when a baby is crying, it moves all of its body. Everything is unified in Tai Chi. Any movement involves the whole body so that if a movement ceases, the mind, energy and spirit also stops.

A movement of only one part of the body is not in accord with the principles of Tai Chi or the Tao. Another name for Tai Chi is prenatal Quan (boxing). After practicing Tai Chi for a while, the body becomes like that of a newborn baby, healthy, soft, relaxed and full of Qi.



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